Imitating the movement of a horse may also be used to induce labor because it aids in the descent of the baby. It’s worth a try because it does not have any side-effects. Many people have reported that eating eggplant can induce labor, although there is no strong evidence to support this claim. This can be used as an aromatherapy to relax the mind and help stimulate oxytocin production. But avoid overdoing it, including pole dancing. Just like walking, dancing may help stimulate labor. However, the exact mechanism is unknown, and whether Chinese food really induces labor is still in question. Some women have claimed that Chinese food help induce labor. This may help, but women with history of placenta previa and abruption placenta should avoid it due to possible bleeding. This oil, which is similar to the effects of evening primrose oil, also helps cervical effacement and dilatation. Although there are studies which claim that this may cause bad effects for the mother and fetus, it is best to consult the physician.īasil is also a safe way to induce labor, and it can be added to dishes. This herb is used to improve uterine contractions during labor. Starting at 38 weeks of pregnancy, balsamic vinegar can be added to a salad to help induce labor. Massage also relaxes the pregnant woman helping the woman undergo labor easier.
Massage may also help to jump-start the labor because massage increases the release of oxytocin, which is a labor inducer. Some proponents believe that spicy foods help the uterus to contract. Evening primrose oil can be inserted in the vagina to help ripen the cervix, but this may only be done by the health care provider.
Doing this during 39 weeks of pregnancy may help women prepare for labor.Įvening primrose helps to thin and soften the cervix during labor. Relaxing the mind reduces stress and thereby inducing a healthy labor.
Spreading the legs while lying over the ball can help induce labor. The use of an exercise ball can help the descent of the baby. Acupressure may also be used to relieve different aches associated with pregnancy and delivery. Placing pressure on acupressure points may also stimulate labor. It must only be used when the mother is past her due date at 41 or 42 weeks of pregnancy.Īcupuncture is also used to induce labor in women who are ready to give birth.
In fact, nipple stimulation is used during the delivery process to maintain regular uterine contractions.Ĭastor oil may be taken after consultation with the obstetrician because it may cause meconium staining in the fetus. Nipple stimulation is also a natural way to induce labor because stroking the nipples is a great way to increase oxytocin production. An increase in oxytocin production peaks when a woman reaches orgasm. Sex may increase the production of oxytocin which helps the uterus to contract. Here are the top 50 natural ways to induce labor: It is also important to consult an obstetrician before starting any labor induction remedies in order to ensure safe labor and delivery. It is important to induce labor when the fetus is ready to be delivered such as at 37 weeks, 38, weeks, 39 weeks or 40 weeks of gestation. It is also important to review pregnancy symptoms week by week in order to identify the right time to start these natural labor induction ways because delivery below 37 weeks is considered to be pre-term. These natural labor induction ways should also be combined with health maintenance during pregnancy such as smoking cessation during pregnancy in order to ensure favorable pregnancy outcomes. However, these natural methods are not ways to start the labor process but serve to speed up the labor process especially at 39 or 40 weeks of gestation. Older people usually recommend these natural labor induction methods in order to have a normal and vaginal delivery and avoid Cesarean and other instrument-assisted deliveries. Such methods are also used to prevent medical induction of labor, which usually arise from fetal and maternal risk factors such as maternal and fetal distress.
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